| ~Get Your Files Here !/02 - Mindfulness/032 Practicing Radical Acceptance.mp4 | 150.86 MB |
| ~Get Your Files Here !/02 - Mindfulness/002 Raising the Level of Self-Esteem.mp4 | 125.42 MB |
| ~Get Your Files Here !/02 - Mindfulness/006 Be the Observer.mp4 | 108.03 MB |
| ~Get Your Files Here !/02 - Mindfulness/010 Why Mindfulness.mp4 | 102.72 MB |
| ~Get Your Files Here !/02 - Mindfulness/022 Mindful Communication.mp4 | 82.98 MB |
| ~Get Your Files Here !/02 - Mindfulness/012 Stop Your Mind Racing.mp4 | 79.64 MB |
| ~Get Your Files Here !/02 - Mindfulness/008 Dealing with Overwhelming Emotions.mp4 | 72.22 MB |
| ~Get Your Files Here !/02 - Mindfulness/039 Genuine Interest.mp4 | 70.6 MB |
| ~Get Your Files Here !/02 - Mindfulness/030 Breaking the Cycle.mp4 | 70.6 MB |
| ~Get Your Files Here !/02 - Mindfulness/029 Perfectionism.mp4 | 66.15 MB |
| ~Get Your Files Here !/02 - Mindfulness/013 Stop Your Mind Racing; 4-7-8 Exercise.mp4 | 59.61 MB |
| ~Get Your Files Here !/02 - Mindfulness/018 Being Mindful of Your Emotions Without Judgment.mp4 | 58.65 MB |
| ~Get Your Files Here !/02 - Mindfulness/028 Hijacked by Anxiety.mp4 | 57.44 MB |
| ~Get Your Files Here !/02 - Mindfulness/026 Wise Mind.mp4 | 52.74 MB |
| ~Get Your Files Here !/02 - Mindfulness/027 Intolerance of Uncertainty.mp4 | 49.76 MB |
| ~Get Your Files Here !/02 - Mindfulness/004 Thought Patterns.mp4 | 41.41 MB |
| ~Get Your Files Here !/02 - Mindfulness/033 Radical Acceptance 10 Steps.mp4 | 39.5 MB |
| ~Get Your Files Here !/02 - Mindfulness/009 Benefits of Mindfulness.mp4 | 36.49 MB |
| ~Get Your Files Here !/02 - Mindfulness/001 Connection of Emotions and Behavior.mp4 | 36.39 MB |
| ~Get Your Files Here !/02 - Mindfulness/003 Recognizing your Emotions.mp4 | 35.36 MB |
| ~Get Your Files Here !/02 - Mindfulness/023 Mindful Listening.mp4 | 31.86 MB |
| ~Get Your Files Here !/02 - Mindfulness/025 Lovingkindness Exercise.mp4 | 30.6 MB |
| ~Get Your Files Here !/02 - Mindfulness/015 Mindful Breathing.mp4 | 29.72 MB |
| ~Get Your Files Here !/02 - Mindfulness/040 Sharing Responsibility.mp4 | 29.52 MB |
| ~Get Your Files Here !/02 - Mindfulness/017 What can Mindfulness do for Students.mp4 | 27.47 MB |
| ~Get Your Files Here !/02 - Mindfulness/016 Focus on a Single Object.mp4 | 26.4 MB |
| ~Get Your Files Here !/02 - Mindfulness/035 Emotional Record.mp4 | 25.86 MB |
| ~Get Your Files Here !/02 - Mindfulness/011 Importance of Mindfulness.mp4 | 25.17 MB |
| ~Get Your Files Here !/02 - Mindfulness/019 Being Mindful of Your Emotions Without Judgment - 9 Steps.mp4 | 23.46 MB |
| ~Get Your Files Here !/02 - Mindfulness/021 Overcoming Resistance to Mindfulness.mp4 | 23.29 MB |
| ~Get Your Files Here !/02 - Mindfulness/037 Dealing With Clients Who Lack Commitment.mp4 | 21.96 MB |
| ~Get Your Files Here !/02 - Mindfulness/005 Patterns of Problematic Thinking.mp4 | 20.31 MB |
| ~Get Your Files Here !/02 - Mindfulness/038 Making Ethical Decisions.mp4 | 19.95 MB |
| ~Get Your Files Here !/02 - Mindfulness/014 Present Moment Exercise.mp4 | 19.74 MB |
| ~Get Your Files Here !/02 - Mindfulness/031 Journaling.mp4 | 18.36 MB |
| ~Get Your Files Here !/02 - Mindfulness/034 Radical Acceptance in Daily Life.mp4 | 17.7 MB |
| ~Get Your Files Here !/02 - Mindfulness/007 Relaxation Strategies.mp4 | 16.74 MB |
| ~Get Your Files Here !/02 - Mindfulness/024 Lovingkindness.mp4 | 16.48 MB |
| ~Get Your Files Here !/02 - Mindfulness/036 Emotional Awareness.mp4 | 15.73 MB |
| ~Get Your Files Here !/01 - Introduction/001 Introduction.mp4 | 15.45 MB |
| ~Get Your Files Here !/02 - Mindfulness/041 Avoiding Perfectionism.mp4 | 15.3 MB |
| ~Get Your Files Here !/02 - Mindfulness/020 Resistance to Mindfulness.mp4 | 12.8 MB |
| ~Get Your Files Here !/Bonus Resources.txt | 386 Bytes |
| Get Bonus Downloads Here.url | 181 Bytes |