| Week 03/Day 15 - Lower Body Burn Advanced.mp4 | 498.47 MB |
| Week 02/Day 08 - Lower Body Burn Advanced.mp4 | 493.05 MB |
| Week 01/Day 01 - Lower Body Burn Advanced.mp4 | 492.61 MB |
| Week 01/Day 05 - Full Body Burn Advanced.mp4 | 460.27 MB |
| Week 02/Day 12 - Full Body Burn Advanced.mp4 | 459.12 MB |
| Week 03/Day 17 - Upper Body Burn Advanced.mp4 | 457.57 MB |
| Week 03/Day 19 - Full Body Burn Advanced.mp4 | 455.73 MB |
| Week 01/Day 03 - Upper Body Burn Advanced.mp4 | 454.96 MB |
| Week 03/Day 16 - Core Circuit Advanced.mp4 | 452.98 MB |
| Week 02/Day 10 - Upper Body Burn Advanced.mp4 | 452.47 MB |
| Week 03/Day 18 - Core Circuit Advanced.mp4 | 450.01 MB |
| Week 01/Day 04 - Core Circuit Advanced.mp4 | 443.82 MB |
| Week 02/Day 11 - Core Circuit Advanced.mp4 | 442.13 MB |
| Week 02/Day 09 - Core Circuit Advanced.mp4 | 441.39 MB |
| Week 01/Day 02 - Core Circuit Advanced.mp4 | 437.83 MB |
| 'On the Go' Full Body Burn Advanced.mp4 | 332.91 MB |
| Week 01/Day 06 - Power Ignite Advanced.mp4 | 319.06 MB |
| Week 02/Day 13 - Power Ignite Advanced.mp4 | 313.28 MB |
| Week 03/Day 20 - Power Ignite Advanced.mp4 | 310.21 MB |
| 'On the Go' Core Circuit Advanced.mp4 | 308.93 MB |
| Week 03/Day 21 - Dynamic Recovery Advanced.mp4 | 297.79 MB |
| Week 02/Day 14 - Dynamic Recovery Advanced.mp4 | 287.8 MB |
| Week 01/Day 07 - Dynamic Recovery Advanced.mp4 | 285.95 MB |
| Bonus 10-Min Full Body Ignite.mp4 | 124.6 MB |
| Bonus 10-Min Upper Body Ignite.mp4 | 123.81 MB |
| Bonus 10-Min Lower Body Ignite.mp4 | 120.82 MB |
| #mbfa Form Basics.mp4 | 61.41 MB |
| Get Started with #mbfa.mp4 | 51.9 MB |
| Meet Megan Davies.mp4 | 38.18 MB |
| #mbfa Introduction to Nutrition Programs.mp4 | 27.33 MB |
| #mbfa Introduction to Nutrition Supplements.mp4 | 24.98 MB |
| Quick Start Nutrition Guide.pdf | 19.65 MB |
| #mbfa Dumbbell Tracker Sheet.pdf | 748.24 KB |
| #mbfa Calendar.pdf | 326.04 KB |
| #mbfa Get Started.pdf | 278.44 KB |