1basic/Vol 1 Closing the Distance, Takedowns and Essential Mount Escape Techniques.avi | 716.93 MB |
1basic/Vol 2 Passing the Guard and Headlock Escapes.avi | 706.58 MB |
2intermediate/Vol 3 OFFENSE AND DEFENSE FROM THE CROSS MOUNT.avi | 690.23 MB |
2intermediate/Vol 1 ATTACKS FROM THE MOUNT - FRONT AND BACK.avi | 680.12 MB |
2intermediate/Vol 2 ATTACKS AND REVERSALS FROM THE GUARD.avi | 649.56 MB |
3advanced/Vol 1 DEFENSES AGAINST ATTACKS FROM THE MOUNT FRONT AND BACK.avi | 559.22 MB |
3advanced/Vol 3 FINISHING MOVES FROM STANDING UP AND COMBAT STRATEGIES.avi | 553.74 MB |
3advanced/Vol 2 FOOT LOCKS OFFENSES AND DEFENSES.avi | 500.59 MB |
1basic/Vol 3 Finishing Holds-Armlocks and Chokes.avi | 384.46 MB |
3advanced/Vol 4 Bonus Tape.avi | 299.9 MB |
2intermediate/Vol 4 Bonus Tape.avi | 101.49 MB |
1basic/Vol 4 Bonus Tape.avi | 67.99 MB |
1basic/1basic.jpg | 12.93 KB |
3advanced/3advanced.jpg | 10.81 KB |
2intermediate/2intermediate.jpg | 10.73 KB |
Gracie.nfo | 6.05 KB |