ØMagnet

Gracie Jiu-Jitsu(Basic-Intermediate-Advanced)

Torrent Hash :
d0bdc6d53f7d4db51346a4ed40d1abbf2e4db18e
Content Size :
5.77 GB
Date :
2019-02-23
Short Magnet :
Short Magnet
https://0mag.biz/!660xp6 QR code
Files ( 16 )size
1basic/Vol 1 Closing the Distance, Takedowns and Essential Mount Escape Techniques.avi716.93 MB
1basic/Vol 2 Passing the Guard and Headlock Escapes.avi706.58 MB
2intermediate/Vol 3 OFFENSE AND DEFENSE FROM THE CROSS MOUNT.avi690.23 MB
2intermediate/Vol 1 ATTACKS FROM THE MOUNT - FRONT AND BACK.avi680.12 MB
2intermediate/Vol 2 ATTACKS AND REVERSALS FROM THE GUARD.avi649.56 MB
3advanced/Vol 1 DEFENSES AGAINST ATTACKS FROM THE MOUNT FRONT AND BACK.avi559.22 MB
3advanced/Vol 3 FINISHING MOVES FROM STANDING UP AND COMBAT STRATEGIES.avi553.74 MB
3advanced/Vol 2 FOOT LOCKS OFFENSES AND DEFENSES.avi500.59 MB
1basic/Vol 3 Finishing Holds-Armlocks and Chokes.avi384.46 MB
3advanced/Vol 4 Bonus Tape.avi299.9 MB
2intermediate/Vol 4 Bonus Tape.avi101.49 MB
1basic/Vol 4 Bonus Tape.avi67.99 MB
1basic/1basic.jpg12.93 KB
3advanced/3advanced.jpg10.81 KB
2intermediate/2intermediate.jpg10.73 KB
Gracie.nfo6.05 KB

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