| 02 Alignment Frames Levers and Wedges.mp4 | 534.18 MB |
| 19 Max Force Production for the Kimura.mp4 | 286.52 MB |
| 20 Max ForceProduct for the Omoplata.mp4 | 262.35 MB |
| 17 Max Force Production for Bridge-based Locks.mp4 | 261.05 MB |
| 35 The Guillotine as a Position.mp4 | 259.37 MB |
| 36 The 6 Step Submission Formula.mp4 | 223.95 MB |
| 27 Maximum PSI for the RNC.mp4 | 223.79 MB |
| 41 FYJJ Submission Training.mp4 | 223.37 MB |
| 28 Maximum PSI for the Arm Triangle.mp4 | 220.31 MB |
| 18 Max Force Production for the Reverse Armbar.mp4 | 218.92 MB |
| 30 Maximizing Force for the Bow and Arrow.mp4 | 209.38 MB |
| 04 Alignment for Footlocks.mp4 | 208.15 MB |
| 31 Maximizing Force for the Guillotine.mp4 | 196.95 MB |
| 34 The Omoplata as a Position.mp4 | 194.64 MB |
| 07 Bicep Slicer Just Compression vs ERC.mp4 | 190.71 MB |
| 11 The Full Tension Heel Hook.mp4 | 189.11 MB |
| 23 Refining the D'arce Choke.mp4 | 188.24 MB |
| 33 The Kimura as a Position.mp4 | 186.34 MB |
| 06 Kimura Just Rotation vs ERC.mp4 | 184.64 MB |
| 14 The Maximum PSI Armbar.mp4 | 181.95 MB |
| 46 FYJJ Standard Ashi.mp4 | 170.2 MB |
| 44 FYJJ Kimura.mp4 | 168.8 MB |
| 38 The 6 Step Baratoplata.mp4 | 168.7 MB |
| 47 FYJJ 411 Position.mp4 | 166.86 MB |
| 03 Alignment and the Armbar from Guard.mp4 | 165.7 MB |
| 45 FYJJ Omoplata.mp4 | 164.66 MB |
| 43 FYJJ Armbar.mp4 | 162.85 MB |
| 39 The 6 Step Caio Terra Wristlock.mp4 | 157.61 MB |
| 40 The 6 Step Reverse Heel Hook from 411.mp4 | 156.73 MB |
| 37 The 6 Step Armbar.mp4 | 155.4 MB |
| 24 Refining the Lapel Choke.mp4 | 152.27 MB |
| 42 FYJJ Triangle Choke.mp4 | 151.6 MB |
| 15 The Moveable Fulcrum and the Platform Armlock.mp4 | 148.89 MB |
| 10 The Full Tension Kneebar.mp4 | 147.26 MB |
| 08 Armbar Just Extension vs ERC.mp4 | 135.76 MB |
| 32 Submissions as Positions.mp4 | 135.53 MB |
| 22 Refining the Leg Triangle Choke.mp4 | 123.59 MB |
| 25 Refining the Loop Choke.mp4 | 112.77 MB |
| 48 Conclusion.mp4 | 110.87 MB |
| 13 Fulcrums & Pounds per Square Inch.mp4 | 97.69 MB |
| 09 Creating Full Tension.mp4 | 92.06 MB |
| 21 Triangles Everywhere.mp4 | 68.49 MB |
| 01 How to Submit More People.mp4 | 66.89 MB |
| 05 Extension Rotation & Compression.mp4 | 65.63 MB |
| 26 Sealing the Deal - Maximizing PSI for Chokes.mp4 | 64.77 MB |
| 16 Creating Maximum Force for Jointlock.mp4 | 59.69 MB |
| 12 The Full Tension Rear Naked Choke.mp4 | 51.15 MB |
| 29 Maximizing Force Production for Chokes.mp4 | 37.74 MB |