5 - Yoga Sutras Part 4/19 - Yoga Sutras Chapter 4 Lecture Teacher Mark Atherton.mp4 | 1.26 GB |
6 - Its time to enjoy a Yoga class/20 - Practice Class Smooth Vinyasa with Mark Atherton 55 minutes.mp4 | 1.12 GB |
8 - Methodology Sequencing/27 - Sequencing Methodology Lecture Teacher Mark Atherton.mp4 | 1.09 GB |
13 - Business of Yoga/65 - Business of Yoga Lecture.mp4 | 1.07 GB |
10 - Bhagavad Gita Part 3/52 - The Bhagavad Gita Lecture Teacher Juan Villegas.mp4 | 999.84 MB |
10 - Bhagavad Gita Part 3/53 - Practice Class Hatha for Strength with Nancy Frohlick 40 minutes.mp4 | 907.2 MB |
7 - Twist Asana/24 - Practice Class Vinyasa with a Twist with Juan Villegas 40 minutes.mp4 | 880.59 MB |
15 - Mentorship Part 3/79 - The Yamas Wrap Up Teachers Sharing Circle.mp4 | 845.7 MB |
4 - Reclined Asana/18 - Practice Class Mindfulness Hatha with Salla Raine 35 minutes.mp4 | 799.13 MB |
9 - Standing Asana/45 - Practice Class Power Flow Vinyasa with Sharon Neish 35 minutes.mp4 | 794.71 MB |
8 - Methodology Sequencing/32 - Practice Class Peak Pose Vinyasa with Juan Villegas 35 minutes.mp4 | 764.33 MB |
3 - Its time to enjoy a Yoga class/14 - Practice Class Open Heart Vinyasa with Joanna Griffin 35 minutes.mp4 | 739.77 MB |
11 - Inversion Asana/62 - Practice Class Journey to Headstand with Emily Kane 31 minutes.mp4 | 682.87 MB |
9 - Standing Asana/40 - Practice Class Feel the Ground Hatha with Juan Villegas 30 minutes.mp4 | 676.94 MB |
15 - Mentorship Part 3/74 - Aparigraha Teachers Sharing Circle.mp4 | 675.34 MB |
11 - Inversion Asana/58 - Practice Class Inversion Hatha with Angela Inglis 30 minutes.mp4 | 628.77 MB |
15 - Mentorship Part 3/77 - Aparigraha Workshop with Joanna Griffin.mp4 | 627.44 MB |
15 - Mentorship Part 3/80 - The Yamas Wrap Up Dharma Talk with Mark Atherton.mp4 | 480.68 MB |
2 - Backbend Asana/13 - Practice Tutorial Safe Backbends with Emily 20 minutes.mp4 | 445.31 MB |
15 - Mentorship Part 3/81 - The Yamas Wrap Up Workshop with Nancy Frohlick.mp4 | 442.11 MB |
8 - Methodology Sequencing/29 - Practice Class Hatha for Focus Balance with Andrea Nacey 20 minutes.mp4 | 423.03 MB |
14 - Additional Resources/70 - Tutorial Taking Your Yoga Teaching Online.mp4 | 421.64 MB |
15 - Mentorship Part 3/76 - Aparigraha Dharma Talk with Gilbert Valenzuela.mp4 | 378.47 MB |
11 - Inversion Asana/60 - Headstand Pose.mp4 | 376 MB |
4 - Reclined Asana/17 - Reclined Hand to Big Toe Pose.mp4 | 317.73 MB |
11 - Inversion Asana/61 - Practice Tutorial Intro to Headstand with Nancy 12 minutes.mp4 | 270.8 MB |
4 - Reclined Asana/15 - Fish Pose.mp4 | 266.92 MB |
7 - Twist Asana/22 - Bharadvajas Twist.mp4 | 249.99 MB |
9 - Standing Asana/44 - Bird of Paradise Pose.mp4 | 230.97 MB |
9 - Standing Asana/36 - Warrior III Pose.mp4 | 230.11 MB |
9 - Standing Asana/37 - Big Toe Pose.mp4 | 223.78 MB |
2 - Backbend Asana/12 - Wheel Pose.mp4 | 222.69 MB |
11 - Inversion Asana/57 - Plow Pose.mp4 | 220.48 MB |
9 - Standing Asana/34 - Warrior I Pose.mp4 | 220.21 MB |
9 - Standing Asana/41 - Half Moon Pose.mp4 | 214.16 MB |
9 - Standing Asana/42 - Revolved Half Moon Pose.mp4 | 212.42 MB |
2 - Backbend Asana/10 - Wild Thing Pose.mp4 | 197.31 MB |
9 - Standing Asana/35 - Warrior II Pose.mp4 | 194.24 MB |
2 - Backbend Asana/11 - Camel Pose.mp4 | 192.53 MB |
11 - Inversion Asana/55 - Dolphin Pose.mp4 | 178.72 MB |
2 - Backbend Asana/9 - Upward Facing Dog Pose.mp4 | 174.55 MB |
9 - Standing Asana/43 - Extended Hand to Big Toe Pose.mp4 | 167.47 MB |
11 - Inversion Asana/54 - Downward Facing Dog Pose.mp4 | 154 MB |
2 - Backbend Asana/8 - Upward Plank Pose.mp4 | 148.67 MB |
9 - Standing Asana/39 - GateLatch Pose.mp4 | 142.95 MB |
11 - Inversion Asana/56 - Feathered Peacock Pose.mp4 | 130.68 MB |
9 - Standing Asana/38 - Revolved Chair Pose.mp4 | 115.11 MB |
7 - Twist Asana/23 - Bound Revolved Garland Pose.mp4 | 112.31 MB |
4 - Reclined Asana/16 - Knees to Chest Pose.mp4 | 66.91 MB |
1 - Introduction/7 - Udemy-300-Hour-Part-3.pdf | 28.61 MB |