8. Now it is time to Enjoy a Yoga Class!/1. Inner Strength Vinyasa with Emily - Advanced.mp4 | 1.34 GB |
12. Now it is time to Enjoy a Yoga Class!/1. Mindful Vinyasa with Nancy - All Levels.mp4 | 1.29 GB |
10. Asana Methodology & Sequencing/1. Methodology & Sequencing Lecture.mp4 | 1.04 GB |
7. Asana Assisting & Adjusting/1. Assisting & Adjusting Lecture.mp4 | 918.16 MB |
2. Sanskrit/1. Sanskrit Pronunciation.mp4 | 857.29 MB |
13. Ethics & Authenticity/1. Ethics & Authenticity Lecture.mp4 | 729.89 MB |
5. Now it is time to Enjoy a Yoga Class!/1. Root Chakra Hatha Class with Andrea - All Levels.mp4 | 709.61 MB |
3. Bandhas/1. Bandhas Lecture.mp4 | 350.23 MB |
4. Mudras/1. Mudras Lecture.mp4 | 255.45 MB |
6. Asana The Poses (Section 1 of 3)/2. Child's Pose.mp4 | 231.65 MB |
11. Asana The Poses (Section 3 of 3)/9. 2 Knee Twist Pose.mp4 | 230.24 MB |
9. Asana The Poses (Section 2 of 3)/8. Warrior III Pose.mp4 | 229.62 MB |
6. Asana The Poses (Section 1 of 3)/3. Corpse Pose.mp4 | 226.49 MB |
9. Asana The Poses (Section 2 of 3)/7. Warrior I Pose.mp4 | 221.1 MB |
11. Asana The Poses (Section 3 of 3)/10. Happy Baby Pose.mp4 | 216.41 MB |
9. Asana The Poses (Section 2 of 3)/10. Dancer Pose.mp4 | 216.35 MB |
11. Asana The Poses (Section 3 of 3)/2. Garland Pose.mp4 | 211.45 MB |
6. Asana The Poses (Section 1 of 3)/6. Chair Pose.mp4 | 207.7 MB |
6. Asana The Poses (Section 1 of 3)/9. Tree Pose.mp4 | 204.75 MB |
7. Asana Assisting & Adjusting/7. Yoga Props Workshop.mp4 | 202.6 MB |
6. Asana The Poses (Section 1 of 3)/10. Eagle Pose.mp4 | 198.03 MB |
11. Asana The Poses (Section 3 of 3)/5. Bridge Pose.mp4 | 197.35 MB |
11. Asana The Poses (Section 3 of 3)/8. Seated Forward Fold Pose.mp4 | 196.25 MB |
9. Asana The Poses (Section 2 of 3)/9. High Lunge Pose.mp4 | 195.63 MB |
6. Asana The Poses (Section 1 of 3)/7. Warrior II Pose.mp4 | 193.62 MB |
11. Asana The Poses (Section 3 of 3)/4. Camel Pose.mp4 | 192.42 MB |
9. Asana The Poses (Section 2 of 3)/4. Plank Pose.mp4 | 192.29 MB |
2. Sanskrit/2.1 Sanskrit Terms.wav | 189.42 MB |
6. Asana The Poses (Section 1 of 3)/5. Standing Forward Fold Pose.mp4 | 185.11 MB |
9. Asana The Poses (Section 2 of 3)/3. Cobra Pose.mp4 | 182.24 MB |
6. Asana The Poses (Section 1 of 3)/8. Triangle Pose.mp4 | 181.77 MB |
9. Asana The Poses (Section 2 of 3)/1. Cat Pose.mp4 | 181.27 MB |
13. Ethics & Authenticity/5.1 Who Owns Yoga.mp4 | 177.26 MB |
11. Asana The Poses (Section 3 of 3)/1. Pigeon Pose.mp4 | 175.87 MB |
9. Asana The Poses (Section 2 of 3)/5. Upward Facing Dog Pose.mp4 | 175.22 MB |
11. Asana The Poses (Section 3 of 3)/7. Butterfly Pose.mp4 | 173.75 MB |
11. Asana The Poses (Section 3 of 3)/6. Head to Knee Forward Fold Pose.mp4 | 164.71 MB |
6. Asana The Poses (Section 1 of 3)/4. Mountain Pose.mp4 | 162.09 MB |
9. Asana The Poses (Section 2 of 3)/2. Cow Pose.mp4 | 157.56 MB |
9. Asana The Poses (Section 2 of 3)/6. Downward Facing Dog Pose.mp4 | 154.26 MB |
11. Asana The Poses (Section 3 of 3)/3. Sphinx Pose.mp4 | 152.72 MB |
6. Asana The Poses (Section 1 of 3)/1. Easy Pose.mp4 | 130.3 MB |
1. Introduction/7.1 Udemy Yoga Teacher Training Program Manual - Level 2 - Yoga Alliance - YACEP.pdf | 44.31 MB |
14. Surya Namaskara/1.1 Sun Salutation A ~ Surya Namaskara A.pdf | 2.96 MB |
13. Ethics & Authenticity/2.1 Teaching Yoga ~ The Yamas & The Niyamas in Action.pdf | 2.65 MB |
10. Asana Methodology & Sequencing/2.1 Sequencing (How To).pdf | 2.63 MB |
10. Asana Methodology & Sequencing/6.1 Anatomical Cueing.pdf | 2.62 MB |
13. Ethics & Authenticity/3.1 Holding Space as a Teacher.pdf | 2.6 MB |
7. Asana Assisting & Adjusting/8.1 Recap Reminders.pdf | 2.59 MB |
10. Asana Methodology & Sequencing/4.1 Tools to Sequence Your Classes.pdf | 2.58 MB |