| GMB Flexibility Module/Flexibility_Module.m4v | 108.61 MB |
| Focused Flexibility Downloads/Focused Flexibility_04 Bonuses/Focused Flexibility Bonus_04 SoftTissueBallWork.m4v | 29.78 MB |
| Focused Flexibility Downloads/Focused Flexibility_01 Introduction/Focused Flexibility Intro_05 HowMuchDo.m4v | 27.87 MB |
| Focused Flexibility Downloads/Focused Flexibility_03 Exercises/Focused Flexibility_17 NeckCombinedMotions.m4v | 24.99 MB |
| Handstand Module/Handstand Module Video/Handstand_17 Advanced Shoulder Girdle Mobility.avi | 24.54 MB |
| Focused Flexibility Downloads/Focused Flexibility_03 Exercises/Focused Flexibility_19 SpinalCombinedMotions.m4v | 22 MB |
| Focused Flexibility Downloads/Focused Flexibility_03 Exercises/Focused Flexibility_16 ShoulderInternalRotationExtension.m4v | 18.92 MB |
| Focused Flexibility Downloads/Focused Flexibility_03 Exercises/Focused Flexibility_10 HalfPancake.m4v | 18.12 MB |
| Focused Flexibility Downloads/Focused Flexibility_02 BAP Diagnostic/Focused Flexibility BAP_01 Part1.m4v | 17.97 MB |
| Focused Flexibility Downloads/Focused Flexibility_04 Bonuses/Focused Flexibility Bonus_01 Bridge 1.m4v | 17.71 MB |
| Focused Flexibility Downloads/Focused Flexibility_03 Exercises/Focused Flexibility_22 Cobra.m4v | 17.56 MB |
| Focused Flexibility Downloads/Focused Flexibility_03 Exercises/Focused Flexibility_21 LongSittingStretch.m4v | 17.17 MB |
| Focused Flexibility Downloads/Focused Flexibility_03 Exercises/Focused Flexibility_05 ModifiedPigeon.m4v | 17.03 MB |
| Handstand Module/Handstand Module Video/Handstand_02 ShoulderPrep.m4v | 15.05 MB |
| Handstand Module/Handstand Module Video/Handstand_01 WristPrep.m4v | 14.85 MB |
| Focused Flexibility Downloads/Focused Flexibility_03 Exercises/Focused Flexibility_03 KneelingLungeA.m4v | 14.72 MB |
| Focused Flexibility Downloads/Focused Flexibility_03 Exercises/Focused Flexibility_18 MidThoraxRotation.m4v | 14.45 MB |
| Focused Flexibility Downloads/Focused Flexibility_03 Exercises/Focused Flexibility_01 SupineDynamicHipRotations.m4v | 14.45 MB |
| Focused Flexibility Downloads/Focused Flexibility_03 Exercises/Focused Flexibility_02 HamstringVariations.m4v | 14.33 MB |
| Handstand Module/Handstand Module Video/Handstand_12 ApproachingAndExitingTheWall.m4v | 14.33 MB |
| Focused Flexibility Downloads/Focused Flexibility_01 Introduction/Focused Flexibility Intro_04 WhyFF.m4v | 14.25 MB |
| Handstand Module/Handstand Module Video/Handstand_00 Intro.m4v | 13.86 MB |
| Focused Flexibility Downloads/Focused Flexibility_03 Exercises/Focused Flexibility_13 LoungeChair.m4v | 13.85 MB |
| Focused Flexibility Downloads/Focused Flexibility_01 Introduction/Focused Flexibility Intro_03 Rationale.m4v | 13.82 MB |
| Focused Flexibility Downloads/Focused Flexibility_03 Exercises/Focused Flexibility_20 UpperThoraxExtension.m4v | 13.81 MB |
| Focused Flexibility Downloads/Focused Flexibility_03 Exercises/Focused Flexibility_14 KneelingQuadStretch.m4v | 13.73 MB |
| Focused Flexibility Downloads/Focused Flexibility_03 Exercises/Focused Flexibility_15 CamelStretch.m4v | 13.01 MB |
| Focused Flexibility Downloads/Focused Flexibility_03 Exercises/Focused Flexibility_09 FullPancake.m4v | 12.06 MB |
| Focused Flexibility Downloads/Focused Flexibility_03 Exercises/Focused Flexibility_08 Frog.m4v | 12.03 MB |
| Focused Flexibility Downloads/Focused Flexibility_02 BAP Diagnostic/Focused Flexibility BAP_04 Part4.m4v | 11.49 MB |
| Focused Flexibility Downloads/Focused Flexibility_01 Introduction/Focused Flexibility Intro_02 GeneralProtocol.m4v | 11.13 MB |
| Focused Flexibility Downloads/Focused Flexibility_04 Bonuses/Focused Flexibility Bonus_03 Bridge 3.m4v | 11.04 MB |
| Focused Flexibility Downloads/Focused Flexibility_03 Exercises/Focused Flexibility_12 ProneScaptionRotation.m4v | 11 MB |
| Handstand Module/Handstand Module Video/Handstand_06 UpperBodyPosition.m4v | 10.8 MB |
| Focused Flexibility Downloads/Focused Flexibility_03 Exercises/Focused Flexibility_06 SeatedForwardFold.m4v | 10.21 MB |
| Focused Flexibility Downloads/Focused Flexibility_02 BAP Diagnostic/Focused Flexibility BAP_02 Part2.m4v | 9.95 MB |
| Focused Flexibility Downloads/Focused Flexibility_04 Bonuses/Focused Flexibility Bonus_05 Splits 1.m4v | 9.86 MB |
| Focused Flexibility Downloads/Focused Flexibility_03 Exercises/Focused Flexibility_07 ModifiedDownwardFacingDog.m4v | 9.68 MB |
| Focused Flexibility Downloads/Focused Flexibility_04 Bonuses/Focused Flexibility Bonus_02 Bridge 2.m4v | 9.19 MB |
| Focused Flexibility Downloads/Focused Flexibility_03 Exercises/Focused Flexibility_04 KneelingLungeB.m4v | 8.97 MB |
| Handstand Module/Handstand Module Video/Handstand_11 WallWorkLegPlacement.m4v | 8.85 MB |
| Handstand Module/Handstand Module Video/Handstand_08 HollowBodyStrengthening.m4v | 8.73 MB |
| Focused Flexibility Downloads/Focused Flexibility_01 Introduction/Focused Flexibility Intro_01 Intro.m4v | 8.52 MB |
| Handstand Module/Handstand Module Video/Handstand_10 WallWorkHandPlacement.m4v | 7.75 MB |
| Handstand Module/Handstand Module Video/Handstand_03 HollowBodyPosition.m4v | 7.57 MB |
| Handstand Module/Handstand Module Video/Handstand_04 Handplacement.m4v | 7.35 MB |
| Handstand Module/Handstand Module Video/Handstand_14 ControlledFalling.m4v | 6.84 MB |
| Focused Flexibility Downloads/Focused Flexibility_04 Bonuses/Focused Flexibility Bonus_06 Splits 2.m4v | 6.63 MB |
| Focused Flexibility Downloads/Focused Flexibility_03 Exercises/Focused Flexibility_11 PosteriorShoulderOpener.m4v | 6.53 MB |
| Focused Flexibility Downloads/Focused Flexibility_02 BAP Diagnostic/Focused Flexibility BAP_03 Part3.m4v | 6.02 MB |