| Hello weekend✨ What are your plans_.jpg | 4.04 MB |
| ????T R I A N G L E P O S E????⚡️Stretches legs, hips, chest, and spine.⚡️Strengthens muscle.jpg | 3.33 MB |
| Live yoga with @hiitwithpaloma ♥️I love that I get to teach Yoga and mindfulness to one of my b.jpg | 2.49 MB |
| Happy Friday????Me and Caspur are super excited for Libra season!! We are looking forward to my birt.jpg | 2.32 MB |
| ✨????Breathing Techniques For Stress & Anxiety????✨Try these 3 breathing techniques throughout t_0001.jpg | 2.2 MB |
| Wishing you the happiest of Tuesday’s ???? remember, when you choose to think positively, you can.jpg | 2.14 MB |
| Ending the night with some deep stretches will help you rest better. It has improved the quality of_0001.jpg | 2.1 MB |
| Get explosive with me on this weeks episode of @wellnesswednesdays where we talk about the power in.jpg | 2.09 MB |
| ????Night Time Bed Yoga????_0001.jpg | 2.06 MB |
| ????Downward Dog????Downward facing dog is the ultimate full body stretch! It stimulates circulation.jpg | 2.06 MB |
| ⚡️Yoga For Middle Splits⚡️✨Middle splits feel different for everyone. Practicing these pos.jpg | 1.97 MB |
| I love Sunday’s because I get to relax and listen to my body ???? Self care Sunday’s are good fo.jpg | 1.94 MB |
| Hope you had an amazing weekend! I had so much fun boating this past week and it would be an absolut.jpg | 1.79 MB |
| Doing what I love ????.jpg | 1.71 MB |
| Happy Monday???????? Have an amazing week????.jpg | 1.71 MB |
| Happy Monday Don't let the moments pass you by ????.jpg | 1.7 MB |
| Starting my day with gratitude????.jpg | 1.69 MB |
| Stop for a second and observe what you’re doing.✨ Is it moving you towards what you care about o.jpg | 1.69 MB |
| ????Foundations of Yoga_ Butterfly Pose????Butterfly pose relives tension and tightness in the lumba_0001.jpg | 1.69 MB |
| ????Foundations of Yoga_ Butterfly Pose????Butterfly pose relives tension and tightness in the lumba_0003.jpg | 1.69 MB |
| It’s Wellness Wednesday ❄️????.jpg | 1.66 MB |
| The practice of yoga allows you to focus on inner peace ???? meditating before or after your yoga se.jpg | 1.64 MB |
| I had so much fun being on @hustlewithann podcast debut where we talked all things business and bub.jpg | 1.5 MB |
| Create your own sunshine???? When you don’t see any light around you, BE the light☀️.jpg | 1.48 MB |
| ????Foundations of Yoga_ Cat Cow????Cat-cow can reduce lower back pain. The movement it provides in_0001.jpg | 1.48 MB |
| 10 Yoga Poses For Better Sex????_0001.jpg | 1.46 MB |
| It’s my Birthday today???? I wanted to treat you to something special???? Let’s make both of our.jpg | 1.46 MB |
| Getting caked up with the sweetest @bakedbyjosie ???? Come get creamy for my Birthday week celebrati.jpg | 1.37 MB |
| ThankFUL for all of you????.jpg | 1.27 MB |
| You owe it to yourself to upgrade your daily habits & set boundaries✨⚡️How you spend your morn.jpg | 1.27 MB |
| ????Foundations of Yoga_ Resting Pose????Resting pose calms the body and can reduce stress. It's a f_0001.jpg | 1.27 MB |
| Stillness is key to truly seeing all that life has to give%E2%9C%A8%E2%81%A0Don't let the moments pass you by%F0%9F%99.jpg | 1.23 MB |
| Absorbing the power of breathHope everyone is enjoying their day ????.jpg | 1.13 MB |
| I hope you’re enjoying your weekend and taking the time to give your body the rest and care it des.jpg | 1.08 MB |
| Bending my way into the weekend ????Have a blessed Friday and remember, attitude matters. Our attitu.jpg | 1.08 MB |
| New profile pic????.jpg | 1.06 MB |
| Show your muscles and tendons some love this Monday and stretch it out ♥️♥️ A few of my favo.jpg | 1.06 MB |
| ????Camel Pose????Camel pose is the ultimate stretch for the front of the body. The chest, core, qua.jpg | 1.01 MB |
| On the weekends I enjoy long walks with my son Caspur ???? like yoga, walking is great for the body.jpg | 1008.9 KB |
| Pigeon pose is a great way to open your hips and align your pelvis. This will lead to less back pain.jpg | 1005.59 KB |
| Happy Wellness Wednesday???? Did you see my foundational series debut_ We started off with the cross.jpg | 1000.41 KB |
| ????Foundations of Yoga_ Warrior 1????The warrior 1 standing pose produces focus, power, and stabili_0001.jpg | 1000.41 KB |
| Here’s to a new week & month of possibilities, overcoming challenges and all-round success????.jpg | 989.65 KB |
| Starting this new week off with a gratitude meditation ???? Meditation each morning has made my day.jpg | 975.93 KB |
| Sunday stroll with my precious son????????How are you spending your Sunday_.jpg | 968.8 KB |
| ????Sun Salutations With Taz????Join me for sun salutations that increase strength and flexibility._0001.jpg | 968.8 KB |
| Hope you're having a great weekend. Rest is productive????.jpg | 965.97 KB |
| Each day I’m full of gratitude because I get to share my love of yoga with all of you. Practicing.jpg | 957.71 KB |
| ????Foundations of Yoga- Cross Legged Pose ???? Cross legged pose is a great way to begin a yoga jou_0001.jpg | 957.71 KB |
| Happy Friday????.jpg | 957.47 KB |